Pasta of choice (spaghetti, penne, gluten-free, etc.)AsparagusPeasBell peppers (red and yellow)Quality extra virgin olive oilMinced garlicDiced onionsFresh herbs (basil, parsley, chives)Freshly grated Parmesan cheese (or nutritional yeast for vegan option) Bring a pot of salted water to a boil and cook the pasta until al dente, about 8-10 minutes.In a skillet, heat olive oil over medium heat. Add garlic and onions, sauté until translucent.Add chopped spring vegetables and sauté until tender-crisp, about 5-7 minutes.Stir in the drained pasta and add reserved pasta water if dry. Top with Parmesan and adjust to taste.Garnish with fresh herbs and additional cheese if desired before serving. - Author: techninews2018
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Italian
Nutrition
- Calories: 350
- Sugar: 3g
- Fat: 10g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 12g