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One-Pan Honey BBQ Chicken Rice

Savory OnePan Honey BBQ Chicken Rice Recipe Delight

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Experience the savory delight of OnePan Honey BBQ Chicken Rice Easy flavorful and a perfect meal for busy weeknights Try this recipe now

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • Chicken thighs or breasts
  • Long-grain rice
  • Honey
  • BBQ sauce
  • Vegetables (e.g., onions, bell peppers, corn)
  • Garlic
  • Chicken broth
  • Olive oil
  • Salt
  • Pepper
  • Optional spices (e.g., smoked paprika)
  • Instructions

  • Heat a large skillet over medium-high heat and drizzle olive oil.
  • Season chicken with salt and pepper, and sear until golden brown, about 5-7 minutes per side. Remove and set aside.
  • In the same skillet, sauté onions and bell peppers until softened, about 3-4 minutes. Add minced garlic and cook for an additional minute.
  • Add chicken broth and stir in rice, bringing to a gentle simmer.
  • Reduce heat to low, return chicken to skillet, and pour honey BBQ sauce over it, covering and simmering for 20-25 minutes until rice is tender.
  • Remove from heat, let rest, then fluff the rice before serving.
    • Author: techninews2018
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: One-Pan
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450 calories
    • Sugar: 10 grams
    • Fat: 12 grams
    • Saturated Fat: 12 grams
    • Carbohydrates: 60 grams
    • Fiber: 3 grams
    • Protein: 30 grams